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Store Runs - Open to Everyone!
All people (club members and nonmembers) are welcome to attend the group runs listed below!
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MON. |
TUES. |
WED. |
THURS. |
FRI. |
SAT. |
| Trail run. Meet at the SRC store at 7am to carpool. |
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Group run. Meet at the SRC store at 6pm for a 4-6 mile run
at 8-10 min./mile pace. |
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Group run. Meet at the SRC store at 6pm for an 8-10 mile tempo run. |
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White River Preview Run
This Sunday's (7/5) run will be on the 1st half of the White River 50 Course.
It will be a run of about 27 miles.
We can meet at the store at 7:00am or be ready to run at 9:00am at Buck Creek.
Link to Trailhead
If you need additional information, please call us at the store (206-329-1466).
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Store Map
Please Note: Running times last anywhere from 2.5 hours to 6 hours depending on the distance.
SRC recommends that runners bring a water bottle (filled with water or electrolyte drink), gels and/or bars (or usual training food), and
appropriate clothing.
In general, the Sunday run will be a 14-miler (other distance options available) at
Cougar Mountain; meet at the store at 7am or at the Red Town
trailhead at 7:30am. If we are going to venture elsewhere on a given Sunday, the destination will be posted
on this page at least two to three days in advance.
If you need additional information, please call us at the store (206-329-1466).
To see what a typical trail run is like, check out photos of these past runs:
Melakwa Lake (9-25-05)
Stampede Pass (10-24-04)
Greenwater (6-20-04)
RUNNING ROUTES FROM THE STORE
For your convenience, below are links to maps of running routes that begin and end at the store.
(Thanks to USATF and Google Maps!) Route distances are only approximate.
SRC Tuesday Run (Winter) -- 5.53 miles
SRC Thursday Run (Winter) -- 8.56 miles
SRC Tuesday Run (Spring-Fall) -- 6.20 miles
SRC Thursday Run (Spring-Fall) -- 7.85 miles
Anyone can contribute to the USATF "America's Running Routes" database (of which the above maps are a part). If you come up with a cool run from the store and enter it into the database, please send email to webmaster@seattlerunningcompany.com so that we can consider adding a link to it!
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